Podcasts
Shirley’s Shorts: Farewell
David didn’t understand that the love notes he found pinned to his pillow or propped up against his coffee cup were Arlene’s way of saying goodbye; a little at a time. Goodbye said forever, so she chose a word that carried a sweeter message – one of hope. Farewell....
Angelita’s Wings: Peace Begins With Me
In this episode of Angelita's Wings, two young guests, Eden and Liam Hamilton, come to sing La Paz Empieza Conmigo (Peace Beings With Me) in both English and Spanish with Grama Gaw Gaw. The story of Angelita's Wings ends when we all discover that we are all Angelita....
Ocean Mist Power Hour: The GUT! Microbiome and Leaky Gut!
In this edition of the Ocean Mist Power Hour, co-hosts Sherry Kari Baum and Misty Young talk about the gut. Do you ever get "that gut feeling?" Something "you just knew in your gut?" There are more bacteria, virus, and fungal cells in your body than human cells! We...
Angelita’s Wings: We Are All Angelita
In this episode of Angelita's Wings, Angelita stops feeling sorry for herself and gets back to work helping her fellow human beings. She begins to understand that everyone is Angelita as she sings Weaving Peace with Grama Gaw Gaw. Host: Billie Ruth Furuichi; Producer:...
Ocean Mist Power Hour: Whole Food Plant-Based Cooking Tips, Tools, and Recipes
Whole food plant-based living and cooking enthusiasts, Ocean Mist Power Hour co-hosts Sherry Kari Baum and Misty Young discuss the joys of cooking without animal products and using surprising substitutes for common ingredients. Don't miss the recipe for Silken Smooth...
Angelita’s Wings: Breakthrough!
In this episode of Angelita's Wings, Angelita thinks she must be dreaming and gets sad all over again, needing to blame someone else for her sadness. And the zombies are still out there. Host: Billie Ruth Furuichi; Producer: Billie Ruth Furuichi If you enjoy this...
Ocean Mist Power Hour: Lifestyle Medicine vs. Standard Medicine
In this edition of Ocean Mist Power Hour, co-hosts Misty Young and Sherry Kari Baum talk about the emerging discipline of Lifestyle Medicine. Lifestyle Medicine looks to treat the cause of disease, focusing on health and wellness – and protection of the body not only...
Ocean Mist Power Hour: Positive Things To Do During Lockdown
Making the best of lockdown during the coronavirus. In this episode of Ocean Mist Power Hour, co-hosts Misty Young and Sherry Kari Baum talk about physical distancing versus social distancing and finding ways to stay healthy, creative, and fit. Hosts: Misty Young,...
Angelita’s Wings: Angelita Cannot Fly
Darkness Descends Upon the Land of GAW. Angelita could no longer fly and she got really mad! Even depressed. It seemed like many had turned into zombies, which made Angelita even more unsure of herself and her ability to help people. Host: Billie Ruth Furuichi;...
Ocean Mist Power Hour: Say YES to You! Six Steps to Success!
You can say YES to your health and make changes easier than you might believe. In this lively episode, Ocean Mist Power Hour co-hosts Misty Young and Nurse Sherry Kari Baum discuss how Whole Food Plant-Based living can improve your life immediately, and six sure steps...
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