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Music composed and performed by Misty Young
In this edition of Ocean Mist Power Hour, co-hosts Misty Young and Sherry Kari Baum talk about the emerging discipline of Lifestyle Medicine. Lifestyle Medicine looks to treat the cause of disease, focusing on health and wellness – and protection of the body not only through diet, but exercise, awareness, and social participation among other tools. Misty and Sherry contrast that with standard medicine which focuses on treating symptoms with pills, surgeries, and other interventions, often ignoring causation.
Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young