You can say YES to your health and make changes easier than you might believe. In this lively episode, Ocean Mist Power Hour co-hosts Misty Young and Nurse Sherry Kari Baum discuss how Whole Food Plant-Based living can improve your life immediately, and six sure steps you can take to help ease your transition away from a disease-promoting lifestyle surrounding the SAD diet (Standard American Diet). Listen now!

Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young

The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.

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Music composed and performed by Misty Young

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