Ocean Mist Power Hour
Ocean Mist Power Hour: Self Care For The New Decade
In this edition of the Ocean Mist Power Hour, host Misty Young tells how you can maximize Self Care at the end of the year and the end of the decade. You'll hear strategies for an in-the-moment and day-by-day approach to help you become more intentional in your...
Ocean Mist Power Hour: Resources for Plant-Based Living
Ocean Mist Power Hour host Misty Young provides information and resourced to facilitate whole food plant-based living. Host: Misty Young; Producer: Misty Young The opinions expressed here are those of the individual participants. Curry Coast Community...
Ocean Mist Power Hour: Nutrition Discussion with Sherry Kari Baum, RN
Nurse Sherry Kari Baum joins Ocean Mist Power Hour host Misty Young for a wide ranging discussion on nutrition, wellness, recipes and vibrant health. Host: Misty Young; Guest: Kari Baum, RN; Producer: Misty Young The opinions expressed here are those of the...
Ocean Mist Power Hour: Food Deserts and How Not To Diet
What happens when a grocery store opens in a "food desert?" You might be surprised – and it might not be what you think! And, do you know how not to diet? Ocean Mist Power Hour host Misty Young dives deep into Dr. Michael Greger's new book from information he's posted...
Ocean Mist Power Hour: Plant Based – A Foundation for Vibrant Health
In this episode of the Ocean Mist Power Hour, host Misty Young guides you through a review of some of the evidence based nutrition from nutritionfacts.org and the work of Dr. Michael Greger. Host: Misty Young; Producer: Misty Young The opinions expressed here are...
Ocean Mist Power Hour: Everyone Communicates, Few Connect, Lesson 2
In this episode of the Ocean Mist Power Hour, host Misty Young continues her discussion of the book Everyone Communicates, Few Connect by world-renowned leadership expert John C. Maxwell. John Maxwell is a multiple New York Times bestselling author and has sold over...
Ocean Mist Power Hour: Everyone Communicates, Few Connect
In this episode of the Ocean Mist Power Hour, host Misty Young discusses the book Everyone Communicates, Few Connect: What the Most Effective People Do Differently by world renowned leadership expert John C. Maxwell. This series will help you become a better...
Ocean Mist Power Hour: Juvenile justice, Climate Change and More…
Sharing topics from TheConversation.com, Ocean Mist Power Hour host Misty Young explores what kids know about the juvenile justice system, a bit about California's dystopia and, of course a touch climate change. Host: Misty Young; Producer: Misty Young The opinions...
Ocean Mist Power Hour: Microbiome Health = Your Health
The standard American is a key part of an obesogenic environment that promotes rapid weight gain, inflammation, and the development of many diseases. Join Ocean Mist Power Hour host Misty Young and learn what the gut micorobiome means to your health and how you can...
Ocean Mist Power Hour: Lifestyle Medicine Part 3, Conclusion
This is the final installment in the series dedicated to the article Lifestyle medicine: A brief review of its dramatic impact on health and survival in The Permanente Journal, written by medical doctors for medical doctors. In this edition of the Ocean Mist Power...
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