In this edition of Nurse Sherry’s Glowing Lifestyle, Join Nurse Sherry as she shares how exercise is medicine to move your fluids throughout your body, boost your mood, reduce your cholesterol, and enhance your sleep. Exercise isn’t about weight loss, it’s about overall glowing health.
Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.
Music composed and performed by Misty Young