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Quality Living host Amanda Whittemore talks with world-renowned Yoga teacher Dr. Vimla Maharaj, a practitioner of the Iyengar Yoga tradition for more than 30 years. Iyengar Yoga is a form of Yoga as exercise that has an emphasis on detail, precision, and alignment in the performance of Yoga postures.
Dr. Vimla will be instructing at the Gold Beach Wellness Center on August 25 – 28.
Host: Amanda Whittemore; Producer: Amanda Whittemore