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The practice of being present is distinct from merely doing. On Quality Living with Peaceful Support, host Amanda Whittemore explores this concept with Horacio Roa, the creator of Geometric Yoga. Together, they delve into the transformative power of this practice for enhancing health and wellbeing. This episode is the first in a series dedicated to Geometric Yoga, aiming to deepen relaxation, self-control, and awareness in relationships.
Host: Amanda Whittemore; Producer: Amanda Whittemore