Ocean Mist Power Hour
Ocean Mist Power Hour: Lifestyle Medicine Part 2
Join host Misty Young on the Ocean Mist Power Hour as we learn more about how lifestyle impacts health and fitness. We review the medical journal article by Bodai BI, Nakata TE, Wong WT, et al., Lifestyle medicine: A brief review of its dramatic impact on health and...
Ocean Mist Power Hour: Chronic Inflammation and Health
Inflammation is at the base of many chronic illnesses and is one of the first warning sign of disease in the human body. Catching it early – or better yet, preventing inflammation in the first place – can lead to better health. Join Ocean Mist Power Hour host Misty...
Ocean Mist Power Hour: Rheumatoid Arthritis and Lifestyle
Rheumatoid arthritis is rampant as a chronic illness throughout the industrialized world. In this edition of the Ocean Mist Power Hour, host Misty Young looks at the relationship between lifestyle and this disabling, crippling disease, and suggests tools to use in...
Ocean Mist Power Hour: Medical Food Science and Tobacco
Are you being manipulated by BigFood? Is BigFood using old school deceptive tobacco industry tactics in their fight for profits? Find out for yourself in this episode of the Ocean Mist Power Hour. Host Misty Young says, "Confused people do nothing. Don't be confused,...
Ocean Mist Power Hour: Climate Change Science
The scientific community accepts climate change as a scientific fact. There's a world-wide consensus that it's the defining issue of our time and, if left unchecked, will irreversibly alter the global ecosystem and pose an existential threat to human society as we...
Ocean Mist Power Hour: Metabolic Syndrome – Take Control Today for Better Health!
Join Ocean Mist Power Hour host Misty Young and internist Dr. William McDougall for a straightforward discussion of metabolic syndrome, a cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes. Learn the No. 1...
Ocean Mist Power Hour: Dairy and Cancer – Is There a Link?
Does the science show a link between dairy and cancer? In this episode of the Ocean Mist Power Hour, join host Misty Young who talks about a link between bovine leukemia virus and breast cancer, as well as the link between the milk protein casein and prostate cancer....
Ocean Mist Power Hour: How Not To Die From Heart Disease
Daily beans or 250 hours on a treadmill? Either will help slow your resting heart rate. Learn more heart smart strategies in this episode of the Ocean Mist Power Hour, as your host Misty Young shares cutting edge evidence-based information from nutritionfacts.org....
Ocean Mist Power Hour: The House Is On Fire! Grab a Bucket!
The scientific community accepts climate change as a scientific fact. There's a world-wide consensus that it's the defining issue of our time and, if left unchecked, will irreversibly alter the global ecosystem and pose an existential threat to human society as we...
Ocean Mist Power Hour: Good Joints and Bones – Nutrition for Your Skeleton
In this episode of the Ocean Mist Power Hour, host Misty Young dives deep into nutritional science to help you protect your joints and bones. Have you had any good joints lately? Misty is talking about joint and bone health, of course! Every bite of food and every sip...
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