In this episode of the Ocean Mist Power Hour, host Misty Young dives deep into nutritional science to help you protect your joints and bones.

Have you had any good joints lately? Misty is talking about joint and bone health, of course! Every bite of food and every sip of beverage you take is either fighting disease or feeding disease.

Listen is as Misty takes you on a fascinating trip through nutritional approaches to skeletal, joint, and bone health.

Host: Misty Young; Producer: Misty Young

The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.

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Music composed and performed by Misty Young.

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