Ocean Mist Power Hour: Whole Food Plant-Based Living, Cravings, and Habits

In Whole Food Plant-Based Living, are cravings a thing? How about forming habits? In this edition of the Ocean Mist Power Hour, hosts Misty Young and Sherry Kari Baum discuss differences between vegan, whole food, and plant-based nutrition, and how cravings and habits can set us up for success or derail us from the outset.

Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young

The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.

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Music composed and performed by Misty Young