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Music composed and performed by Misty Young
The Power Of Fives – often when we lump things together in odd numbers, oddly, they become more memorable! Join Ocean Mist Power Hour co-hosts Misty Young and Sherry Kari Baum as they examine five menu items they rotate through five pantry and five shopping strategies and five exercise tips to help you reach your goals! There’s a bonus in this episode too!
Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young