Dietary fat delivers calories, of course. While calories are important as a measure of energy, what may be more important in the case of a high-fat diet is the detrimental effects eating fats has on your cells. Join Ocean Mist Power Hour co-hosts Misty Young and Sherry Kari Baum, RN, MSN, as they discuss how dietary fat creates systemic inflammation and how you can turn it around.

Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young

The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.

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Music composed and performed by Misty Young

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