Transition foods help you adopt a Whole Food Plant-Based lifestyle. Join Nurse Sherry’s Glowing Lifestyle hosts Sherry Baum and Misty Young to learn how to upgrade your food routine to healthier and then to healthiest. You can jump right into whole foods if you have health issues or use transition foods (plant-based, but still highly processed) taking a more gradual approach to a healthier you.

Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young

The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.

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Music composed and performed by Misty Young

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