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Getting started with whole food is as easy as 1, 2, 3, breakfast, lunch, and dinner! In this edition of Nurse Sherry’s Glowing Lifestyle, learn Nurse Sherry’s easy strategies to build more fruits, vegetables, grains, and legumes into your every meal.

Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young

The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.

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Music composed and performed by Misty Young

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