Quality Living with Peaceful Support
Quality Living: Peaceful Support and Personal Growth with the Reps Grappling Team
In this episode of Quality Living With Peaceful Support, host Amanda Whittemore talks with LJ and Ryan from the Reps Grappling Team in Brookings. They discuss their journeys into grappling, describing it as a dynamic blend of Brazilian jiu-jitsu, wrestling, and judo....
Quality Living: Yoga, Nutrition, and Community
In this episode of Quality Living With Peaceful Support, host Amanda Whittemore talks with Erica Tarens, owner of Sacral Spaces Yoga and Dance in Crescent City. Erica shares her journey to opening her studio, emphasizing the role of movement, community, and music in...
Quality Living: Planting Seeds of Wisdom – Mindful Growth for a Quality Life
In this episode of Quality Living With Peaceful Support, host Amanda Whittemore speaks with coach Jessica Gutierrez about her "Seed Wisdom" program and the importance of mindfulness for personal and professional growth. They explore how slowing down, being present,...
Quality Living: Acts of Kindness and Community Growth with Jessica Smith
In this episode of Quality Living With Peaceful Support, Amanda Whittemore talks with Jessica Smith, owner of Cosmic Grind, about her expanding coffee business and the transformative power of random acts of kindness. Jess shares how prioritizing family, community...
Quality Living: A Citizen’s Perspective – Georgie Cockerham on the Curry County Commissioners
In this episode of Quality Living With Peaceful Support, host Amanda Whittemore talks with Georgia Cockerham, who shares her concerns about the Curry County Board of Commissioners. Cockerham critiques the board’s conduct, particularly Commissioner Hollinger’s...
Quality Living: Chinese Medicine and Holistic Health
In this episode of Quality Living With Peaceful Support, host Amanda Whittemore speaks with Chinese medicine practitioner Linnie O'Flanagan about her holistic approach to health, which blends nutrition, movement, meditation, and bodywork, all rooted in nature. Linnie...
Quality Living: Chakras and Well-Being – Exploring the Crown Chakra
In this episode of Quality Living With Peaceful Support, host Amanda Whittemore and guest Corie Cline conclude a seven-part series on the seven chakras with a discussion of the crown chakra. They explore its role in spirituality and its connection to physical, mental,...
Quality Living: Unlocking the Third Eye for Wisdom, Clarity, and Spiritual Balance
In this episode of Quality Living With Peaceful Support, host Amanda Whittemore welcomes Corie Cline back to the show to continue her series on the seven chakras. This time she delves into the sixth chakra, or third eye, exploring its role in wisdom, clarity, and...
Quality Living: Planting Seeds of Wellness – Movement, Mindfulness, and Community
In this episode of Quality Living With Peaceful Support, Amanda Whittemore reflects on the success of the recent International Yoga Gathering (IYG) at Azalea Park, expressing gratitude to contributors, including local businesses, yoga instructors, and community...
Quality Living: Echos Within Sound Meditation
In this episode of Quality Living With Peaceful Support, guest host Ozy Pops welcomes back to the show Oren Selah from Echoes Within. Oren is a lifelong musician, multi-instrumentalist, and certified yoga-meditation instructor with 40 years of study and practice with...
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