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In this episode of Quality Living With Peaceful Support, host Amanda Whittemore speaks with coach Jessica Gutierrez about her “Seed Wisdom” program and the importance of mindfulness for personal and professional growth. They explore how slowing down, being present, and having intentional conversations can foster self-awareness and transformation. The discussion highlights the significance of open communication, community, and self-care, encouraging listeners to embrace openness, set healthy boundaries, and trust their inner wisdom as they pursue a more fulfilling and intentional life.
Host: Amanda Whittemore; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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