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Calling from Costa Rica, Quality Living With Peaceful Support host Amanda Whittemore highlights the power of now, urging listeners to trust gut-level awareness and make timely, conscious choices. Drawing on her experience as an end-of-life doula, yoga instructor, and fitness coach, she stresses personal responsibility for health and the value of pausing to assess everyday decisions. She shares how her father’s recent passing reinforced the need to address essentials, especially wills and difficult conversations, before it’s too late.
Hosts: Amanda Whittemore, Ben McQuaid; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified healthcare professional before changing your healthcare treatment, diet, or lifestyle.
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