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Mary Ann Trailor
In this episode of Joyously Free!, host Joanie Lindenmeyer talks with Mary Anne Trailor about cultivating joy and maintaining a positive outlook on life. Mary Anne shares her strategies for coping with challenges, such as engaging in meditative crafts, which she finds therapeutic and calming. She discusses her love for vibrant, colorful clothing as a way to express her personality and spread happiness to others. Drawing inspiration from her empathetic upbringing, including her psychologist father and her mother’s friendly nature, Mary Anne emphasizes the importance of cherishing every moment and being a source of light for others. She reflects on the value of providing comfort during life’s most difficult challenges and shares the mantra “this too shall pass” as a reminder of resilience and hope.
Host: Joanie Lindenmeyer; Producer: Joanie Lindenmeyer
Music is from freepd.com, in the public domain.
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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