Health and Wellness
Our Community: Catching Up with CORE
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In this episode of Our Community, host Candice Michel speaks with Diana Carter, Executive Director of Brookings CORE Response, about the organization’s efforts to stabilize operations and expand essential services in Curry County. Diana shares plans for launching a licensed childcare facility to address local shortages and discusses the challenges posed by federal government instability and healthcare funding cuts. The conversation highlights the impact of Medicaid and Affordable Care Act changes on community health and the necessity of sustainable funding for housing and healthcare initiatives. The episode underscores CORE’s commitment to adapting and serving vulnerable populations in an evolving social and political environment.
Host: Candice Michel; Guest: Diana Carter
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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Intro and end music: The Best Is Yet to Come, licensed from audioblocks.com.
Quality Living: Yoga, Nutrition, and Community
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In this episode of Quality Living With Peaceful Support, host Amanda Whittemore talks with Erica Tarens, owner of Sacral Spaces Yoga and Dance in Crescent City. Erica shares her journey to opening her studio, emphasizing the role of movement, community, and music in fostering connection and personal growth. She discusses her holistic approach as a yoga teacher and nutritionist, promoting balance, self-care, and food freedom rather than perfection. The episode explores how depth, presence, and mindful self-care contribute to meaningful, quality living.
Host: Amanda Whittemore; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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Doc & Jacques: In Print and On Screen – How Journalism and Film Shape Our Communities
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In this episode of the Doc & Jacques radio variety show, Dr. GiGi Reed and Lukus speak first with Dan Schmidt and “Doc” Belardi about Schmidt’s recent acquisition of the Del Norte Triplicate newspaper, his plans to revitalize local journalism, and the vital role newspapers play in fostering community connection and civic engagement. In the second segment, KCIW’s Michael Gorse and Rick McNamer discuss the Wild Rivers Film Festival’s impact on the Wild Rivers Coast, highlighting its efforts to train local youth in filmmaking, promote regional stories, and build a sustainable film economy through community partnerships.
Hosts: GiGi “Doc” Reed MD, Lukus; Producers: GiGi “Doc” Reed MD, Jacques Kepner
Beginning and end music from freepd.com, in the public domain. Other music composed and performed by Dan Springen.
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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Doc & Jacques: Physiotherapy and the Rewards of Academic Research
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Dr. Rike Mitchell and Dr. GiGi Reed
Doc & Jacques welcome to the studio Dr GiGi’s twin sister, Dr. Rike Mitchell, a tenured professor at Brigham Young University and physiotherapy expert, to talk about the expanding role of physiotherapy. Dr. Mitchell explains how physiotherapy aids in rehabilitation, such as improving functionality, balance, and independence. The physical therapists are considered the “movement experts.” She discusses her research on chronic back pain, focusing on disc hydration and innovative treatment methods.
Host: GiGi “Doc” Reed MD; Producers: GiGi “Doc” Reed MD, Jacques Kepner
Beginning and end music from freepd.com, in the public domain. Other music composed and performed by Dan Springen.
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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Quality Living: Planting Seeds of Wisdom – Mindful Growth for a Quality Life
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In this episode of Quality Living With Peaceful Support, host Amanda Whittemore speaks with coach Jessica Gutierrez about her “Seed Wisdom” program and the importance of mindfulness for personal and professional growth. They explore how slowing down, being present, and having intentional conversations can foster self-awareness and transformation. The discussion highlights the significance of open communication, community, and self-care, encouraging listeners to embrace openness, set healthy boundaries, and trust their inner wisdom as they pursue a more fulfilling and intentional life.
Host: Amanda Whittemore; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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Quality Living: Chinese Medicine and Holistic Health
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In this episode of Quality Living With Peaceful Support, host Amanda Whittemore speaks with Chinese medicine practitioner Linnie O’Flanagan about her holistic approach to health, which blends nutrition, movement, meditation, and bodywork, all rooted in nature. Linnie shares insights on the interconnectedness of well-being, the role of mindset in healing, and the value of connecting with the environment. The discussion covers the impact of beliefs on health, the importance of supportive relationships, and personal practices like Qigong for inner peace. Linnie also highlights local community initiatives, such as a garden project and agroecology courses, aimed at promoting sustainable, nature-connected living.
Host: Amanda Whittemore; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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Quality Living: Chakras and Well-Being – Exploring the Crown Chakra
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Corie Cline and Amanda Whittemore
In this episode of Quality Living With Peaceful Support, host Amanda Whittemore and guest Corie Cline conclude a seven-part series on the seven chakras with a discussion of the crown chakra. They explore its role in spirituality and its connection to physical, mental, and emotional well-being and discuss practices like yoga poses, visualization, and chanting to activate the crown chakra and promote balance. The discussion highlights the importance of intuition in addressing energy blockages and suggests lifestyle tips such as spending time in nature and engaging in mindful movement. Additionally, they touch on the broader chakra system, its impact on health, and ways to cultivate positive energy through gratitude, sound, and self-care practices for overall harmony and vitality.
Host: Amanda Whittemore; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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Quality Living: Unlocking the Third Eye for Wisdom, Clarity, and Spiritual Balance
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In this episode of Quality Living With Peaceful Support, host Amanda Whittemore welcomes Corie Cline back to the show to continue her series on the seven chakras. This time she delves into the sixth chakra, or third eye, exploring its role in wisdom, clarity, and spiritual perception. They discuss its energy anatomy, linked to the brain, eyes, and nervous system, and how imbalances can affect emotional and physical health. Practical tips like meditation, yoga, essential oils, and breathwork are shared to stimulate and balance the chakras. Personal stories highlight the transformative power of holistic practices, including movement therapy and community support, in fostering healing and synchronicity. The episode emphasizes integrating spiritual and physical wellness for a balanced, enriched life.
Host: Amanda Whittemore; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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Quality Living: Planting Seeds of Wellness – Movement, Mindfulness, and Community
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In this episode of Quality Living With Peaceful Support, Amanda Whittemore reflects on the success of the recent International Yoga Gathering (IYG) at Azalea Park, expressing gratitude to contributors, including local businesses, yoga instructors, and community members. She emphasizes the importance of community support, wellness, and personal growth, encouraging listeners to incorporate daily movement, conscious breathing, and self-love into their routines. Amanda also shares her vision for expanding wellness activities in the community, such as summer yoga and dance events, and highlights the role of patience and accumulated actions in achieving a balanced life.
Host: Amanda Whittemore; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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Quality Living: Echos Within Sound Meditation
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In this episode of Quality Living With Peaceful Support, guest host Ozy Pops welcomes back to the show Oren Selah from Echoes Within. Oren is a lifelong musician, multi-instrumentalist, and certified yoga-meditation instructor with 40 years of study and practice with therapeutic sounds. Oren explains sound healing, sound therapy, and Somatic Sound Meditation, bridging a practical understanding combined with a profound mystical inner experiences. Learn how Himalayan Bowls and Bronze Gongs create a relaxing soundscape, guiding the listener on an inner journey of self-healing.
Host: Ozy Pops; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
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