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Health and Wellness

Nurse Sherry’s Glowing Lifestyle: Whole Food Plant Based for Beginners … New Year, New You!

Nurse Sherry’s Glowing Lifestyle: Whole Food Plant Based for Beginners … New Year, New You!

In this edition of Nurse Sherry’s Glowing Lifestyle, join Nurse Sherry Baum, RN MSN DACLM, as she and co-host Misty Young help guide you through steps to take to begin your Whole Food, Plant-Based lifestyle.

Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young


The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.


If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.


Music composed and performed by Misty Young

Nurse Sherry’s Glowing Lifestyle: Whole Food Plant Based for Beginners … New Year, New You!

Nurse Sherry’s Glowing Lifestyle: Getting Started with Whole Food

Getting started with whole food is as easy as 1, 2, 3, breakfast, lunch, and dinner! In this edition of Nurse Sherry’s Glowing Lifestyle, learn Nurse Sherry’s easy strategies to build more fruits, vegetables, grains, and legumes into your every meal.

Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young


The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.


If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.


Music composed and performed by Misty Young

Nurse Sherry’s Glowing Lifestyle: Whole Food Plant Based for Beginners … New Year, New You!

Nurse Sherry’s Glowing Lifestyle: Your Body on Whole Foods

How does your body respond to whole food? How can we get more into our bodies and why does it matter? In this edition of Nurse Sherry’s Glowing Lifestyle, Nurse Sherry, board-certified by the American College of Lifestyle Medicine, shares decades of experience in this lively chat.

Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young


The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.


If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.


Music composed and performed by Misty Young

KCIW News: COVID in Curry County

KCIW News: COVID in Curry County

Curry County announced its first confirmed cases of COVID-19 in April and it took 8 months to reach 100 cases. But it took just weeks … from Thanksgiving to December 21 … to bring that total to 254.  So how prepared is Curry County for this surge in COVID Cases?  What are the people in charge of your health here doing to keep you safe?

Curry Public Health Administrator Sherrie Ward says her office has been overwhelmed by the pandemic. Curry Health Network CEO Ginny Williams says she’s working on logistics for the coming vaccine and vaccinations. And at least one local public health expert says our response has not been and is not now nearly enough. She calls on local leadership to think about side effects of the pandemic; the social and economic hardships this virus is sure to bring in the coming months.

Find out more when you listen to this KCIW News Special Report, COVID in Curry County.

Reporter: Lori Gallo Stoddard


The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.


If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.

Nurse Sherry’s Glowing Lifestyle: Whole Food Plant Based for Beginners … New Year, New You!

Nurse Sherry’s Glowing Lifestyle: Stress Reduction

Easy stress reduction techniques you can use during the holidays or any time of the year to help you feel better quickly. The keyword here is easy. In this edition of Nurse Sherry’s Glowing Lifestyle, hear Nurse Sherry’s tips that can be implemented in a moment to make a big difference in your stress level.

Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young


The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.


If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.


Music composed and performed by Misty Young

Nurse Sherry’s Glowing Lifestyle: Whole Food Plant Based for Beginners … New Year, New You!

Nurse Sherry’s Glowing Lifestyle: Holiday Survival Tips

Holidays can be difficult when you’re intentionally choosing a healthy lifestyle. People tend to gorge during the holidays. It seems everywhere you turn there are meals drenched with saturated fat and treats high in sugar and salt. In this edition of Nurse Sherry’s Glowing Lifestyle, learn ways to say “yes” to your health while you celebrate the Holidays!

Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young


The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.


If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.


Music composed and performed by Misty Young

Nurse Sherry’s Glowing Lifestyle: Whole Food Plant Based for Beginners … New Year, New You!

Nurse Sherry’s Glowing Lifestyle: The Medicine of Exercise

In this edition of Nurse Sherry’s Glowing Lifestyle, Join Nurse Sherry as she shares how exercise is medicine to move your fluids throughout your body, boost your mood, reduce your cholesterol, and enhance your sleep. Exercise isn’t about weight loss, it’s about overall glowing health.

Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young


The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.


If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.


Music composed and performed by Misty Young

Nurse Sherry’s Glowing Lifestyle: Whole Food Plant Based for Beginners … New Year, New You!

Nurse Sherry’s Glowing Lifestyle: Sleep Your Way To Health!

In this edition of Nurse Sherry’s Glowing Lifestyle, Nurse Sherry teaches you how to Sleep Your Way to Health! Get practical and tactical as you learn how to make your sleep part of your overall health routine.

Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young


The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.


If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.


Music composed and performed by Misty Young

Nurse Sherry’s Glowing Lifestyle: Whole Food Plant Based for Beginners … New Year, New You!

Nurse Sherry’s Glowing Lifestyle: Welcome to Glowing Lifestyle!

Welcome to Nurse Sherry’s Glowing Lifestyle! This medically informed program takes listeners through the pillars of healthy living from nutrition and hydration all the way to thoughts, attitudes and exercise, and everything in between!

Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young


The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.


If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.


Music composed and performed by Misty Young

Ocean Mist Power Hour: Crowding Out Unhealthy Foods

Ocean Mist Power Hour: Crowding Out Unhealthy Foods

Use “crowding out” as a great strategy to reduce the amount of animal products or other unhealthy foods from your diet. Start by adding in fruits and vegetables to leave less room for the unhealthy stuff. Listen in as Ocean Mist Power Hour hosts Sherry Kari Baum, RN, MSN, and Misty Young shares tips and tricks to build your health naturally.

Hosts: Misty Young, Sherry Kari Baum; Producer: Misty Young


The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.


If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.


Music composed and performed by Misty Young

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