Health and Wellness
Curry Café: Beyond the High – Exploring Medical Cannabis
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of Curry Café, hosts Ray Gary and Rick McNamara talk with guest Tony Stoddard about the medicinal uses of cannabis. They explore the science of the endocannabinoid system, methods for creating medical-grade cannabis products, the differences between Indica and Sativa strains, and personal stories of healing, including Tony’s sister’s cancer journey. The show also addresses cannabis legality, safe use, and the importance of balanced THC/CBD ratios for optimal health benefits.
We encourage anyone with differing views to participate in future Curry Café discussions. If you would like to join the panel, email contact@kciw.org or call 541-661-4098.
Hosts: Ray Gary, Rick McNamer; Producers: Ray Gary, Rick McNamer
Intro and end music by Kat Liddell. Used with permission.
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified healthcare professional before changing your healthcare treatment, diet, or lifestyle.
If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.
Curry Café: Asante Foundation’s Family House
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of Curry Café, hosts Ray Gary and Rick McNamer speak with Kindi Lantz from the Asante Foundation about its philanthropic mission, highlighting the Family House in Grants Pass, which provides affordable lodging for patients and families traveling for medical care. Lantz shares her personal motivation, the role of compassion funds, and details ongoing efforts to expand the Family House, ensuring no patient is turned away due to financial hardship or lack of space.
We encourage anyone with differing views to participate in future Curry Café discussions. If you would like to join the panel, email contact@kciw.org or call 541-661-4098.
Hosts: Ray Gary, Rick McNamer; Producers: Ray Gary, Rick McNamer
Intro and end music by Kat Liddell. Used with permission.
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.
Curry Café: Assisted Living in Curry County
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of Curry Café, hosts Ray Gary and Rick McNamer talk with Sarah Dodson and Tony Whitcomb about assisted living and memory care options in Curry County. They explain costs and payment routes (private pay, long-term care insurance, VA benefits, and Medicaid), what services are typically included, and how communities support families during transitions, especially with dementia. They also discuss advanced directives, personalized care plans, emergency placement needs, and community enrichment.
We encourage anyone with differing views to participate in future Curry Café discussions. If you would like to join the panel, email contact@kciw.org or call 541-661-4098.
Hosts: Ray Gary, Rick McNamer; Producers: Ray Gary, Rick McNamer
Intro and end music by Kat Liddell. Used with permission.
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.
Quality Living: Plant-Based Living – Secrets from a Lifelong Vegan Chef
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of Quality Living With Peaceful Support, hosts Amanda Whittemore and Ben McQuaid interview lifelong vegan chef Charlie, who shares her personal journey, practical tips, and recipes for plant-based living. The discussion covers health and ethical benefits of veganism, easy food swaps, protein sources, and meal prep advice, along with resources and supportive community options for those interested in transitioning to a vegan lifestyle, all designed to make plant-based eating accessible and enjoyable for everyone.
Hosts: Amanda Whittemore, Ben McQuaid; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.
Quality Living: Yoga, Intuition, and Sustainable Joy
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of Quality Living With Peaceful Support, Amanda Whittemore and Ben McQuaid talk with Adam Rumack, an Ashtanga yoga teacher, who shares the story of his journey to Brookings, Oregon, and insights on yoga and quality living. Adam discusses the principles of Ashtanga and Mysore-style yoga, emphasizing breath, movement, and self-practice to calm the mind and foster personal growth. He highlights the importance of non-attachment, intuition, and the interconnectedness of life. Adam frames quality living as embracing life’s challenges with attention, sustainable joy, and “messy” moments, advocating for yoga as a space for mutual support and community. He views yoga as a tool for navigating life’s ups and downs while building deeper human connections.
Hosts: Amanda Whittemore, Ben McQuaid; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.
Quality Living: Holistic Recovery – Healing the Mind and Body Naturally
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of Quality Living With Peaceful Support, host Amanda Whittemore talks with Gabriele Whyard, a sound healer and functional health coach who recently settled in Brookings. Gabriele shares her personal journey of recovery and her holistic approach to mental health, focusing on the impact of epigenetics, hormonal balance, and natural healing methods. She highlights the power of sound therapy and advocates for integrating alternative therapies into mainstream care. Gabriele also discusses her plans to offer sound healing, somatic psychedelic integration, and functional coaching to the Brookings community, aiming to promote authentic living and well-being.
Host: Amanda Whittemore; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified healthcare professional before changing your healthcare treatment, diet, or lifestyle.
If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.
Quality Living: Guiding with Love – Helping Kids Discover Themselves
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of Quality Living With Peaceful Support, host Amanda Whittemore welcomes returning guest Lex, the “Cosmic Kid”, to discuss the crucial role of parental presence in a child’s emotional development. They highlight how a lack of attention can lead to lifelong struggles with self-worth, unhealthy coping mechanisms, and difficulty navigating challenges. The conversation emphasizes the importance of emotional support, realistic expectations, and allowing children to grow independently. Lex and Amanda also explore practical tools like journaling and poetry for self-reflection, and stress that showing up and trying to understand loved ones, even imperfectly, can foster connection and peace. Ultimately, the episode underscores that peacefulness and self-knowledge are essential for healthy, fulfilled living.
Host: Amanda Whittemore; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.
Our Community: Oppositional Behavior in Children and Adults
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of Our Community, host Candice Michel talks with Dr. Bethany Michel, Director of the Child, Adolescent, & Family Division of the DBT Centre of Vancouver, BC, and a sessional lecturer in the Department of Psychology at the University of British Columbia, and Diana Carter, Executive Director of Brookings CORE Response, about oppositional behavior in both children and adults. The discussion explores how early trauma, labeling, and systemic shortcomings contribute to challenging behaviors, emphasizing the need for empathy and understanding. They highlight therapeutic approaches like Dialectical Behavior Therapy (DBT) and Parent-Child Interaction Therapy (PCIT), the importance of parental perspective, and strategies for building trust and emotional regulation. They stress that difficult behaviors often reflect normal responses to abnormal circumstances and underscore the value of validating experiences, fostering connection, and empowering children and families to develop healthier coping skills.
Host: Candice Michel; Guests: Diana Carter, Dr. Bethany Michel
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.
Intro and end music: The Best Is Yet to Come, licensed from audioblocks.com.
Quality Living: Embracing Individuality – A Teen’s Perspective on Acceptance and Growth
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of Quality Living With Peaceful Support, hosts Amanda Whittemore and Ben McQuaid speak with Lex, a 15-year-old who transitioned from public school to online learning. Lex reflects on how this shift gave her a new perspective, deeper self-awareness, and appreciation for personal growth. The conversation explores the challenges of maintaining relationships, the importance of self-expression, and the impact of societal expectations on mental health. Lex also shares how personal loss shaped her views on individuality and the importance of supportive environments. Together, they emphasize embracing every life experience, both good and bad, as essential to growth, fostering self-acceptance, and valuing authentic connections in a rapidly changing world.
Hosts: Amanda Whittemore, Ben McQuaid; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.
Quality Living: Tenaciously Teal – Empowering Cancer Patients
Podcast: Play in new window | Download
Subscribe: RSS
In this episode of Quality Living With Peaceful Support, hosts Amanda Whittemore and Ben McQuaid talk with Tara Green, founder of Tenaciously Teal, and collaborator Alisa Green. Tara shares her inspiring journey from a stage four ovarian cancer diagnosis at 29 to founding TTEAL, which has delivered over 53,000 care packs to cancer patients worldwide. Alisa describes their partnership and the organization’s impact, especially in Native American communities. The discussion highlights the importance of community, resilience, and gratitude, featuring programs like “Brave Shave” that empower patients. Tara encourages listeners to focus on small joys and support others, reinforcing that thriving and connection are central to quality living.
Hosts: Amanda Whittemore, Ben McQuaid; Producer: Amanda Whittemore
The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program.
If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How.
Support Your Community Radio Station
