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Nurse Sherry's Glowing Lifestyle

Nurse Sherry’s Glowing Lifestyle: Stress Reduction

Easy stress reduction techniques you can use during the holidays or any time of the year to help you feel better quickly. The keyword here is easy. In this edition of Nurse Sherry's Glowing Lifestyle, hear Nurse Sherry's tips that can be implemented in a moment to make a big difference in your stress level. Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position...

Nurse Sherry’s Glowing Lifestyle: Holiday Survival Tips

Holidays can be difficult when you're intentionally choosing a healthy lifestyle. People tend to gorge during the holidays. It seems everywhere you turn there are meals drenched with saturated fat and treats high in sugar and salt. In this edition of Nurse Sherry's Glowing Lifestyle, learn ways to say "yes" to your health while you celebrate the Holidays! Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here are those of the individual...

Nurse Sherry’s Glowing Lifestyle: The Medicine of Exercise

In this edition of Nurse Sherry's Glowing Lifestyle, Join Nurse Sherry as she shares how exercise is medicine to move your fluids throughout your body, boost your mood, reduce your cholesterol, and enhance your sleep. Exercise isn't about weight loss, it's about overall glowing health. Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in...

Nurse Sherry’s Glowing Lifestyle: Sleep Your Way To Health!

In this edition of Nurse Sherry's Glowing Lifestyle, Nurse Sherry teaches you how to Sleep Your Way to Health! Get practical and tactical as you learn how to make your sleep part of your overall health routine. Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for...

Nurse Sherry’s Glowing Lifestyle: Welcome to Glowing Lifestyle!

Welcome to Nurse Sherry's Glowing Lifestyle! This medically informed program takes listeners through the pillars of healthy living from nutrition and hydration all the way to thoughts, attitudes and exercise, and everything in between! Hosts: Sherry Kari Baum, RN, MSN, and Misty Young; Producer: Misty Young The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not...

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