Join host Misty Young on the Ocean Mist Power Hour as we learn more about how lifestyle impacts health and fitness. We review the medical journal article by Bodai BI, Nakata TE, Wong WT, et al., Lifestyle medicine: A brief review of its dramatic impact on health and survival, Perm J 2018;22:17-025.

Host: Misty Young; Producer: Misty Young


The opinions expressed here are those of the individual participants. Curry Coast Community Radio takes no position on issues discussed in this program. The information provided is not intended to substitute for professional medical advice. Always seek the advice of your personal physician or other qualified health care professional before changing your healthcare treatment, diet, or lifestyle.


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Music composed and performed by Misty Young.