IIn this edition of Fourth Friday, hear KCIW reporter Dan Ford’s opinion piece on our current political situation from the perspective of an Economics and Political Science teacher. We cover the 4th Annual Brookings Women’s March, and Coach Ken helps you to prepare your body in case of a fall. Kathleen Dickson of OtterBee’s Market tells us about the best fresh and local foods, Karen Rossman Clark shares her experiences of hosting bicyclists through the website warmshowers.org, and contributor Vicky O’Hara teaches us all about the Polar Vortex.

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