In this episode Perspectives in Healthcare, Nanaymie Godfrey talks with host Scott Clapson about the importance of building healthy social networks and how healthy social networks can help people who are experiencing social isolation.
Healthy social networks are important to our mental well-being, and building them can be a challenge for those of us who are socially isolated. We can build healthy social networks by being mindful, listening, and seeking to understand other people’s motives.
Nanaymie Godfrey is the Older Adult Behavioral Health Specialist at Coos Health and Wellness.
Host: Scott Clapson, Producer: Scott Clapson
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